這幾天焦慮的厲害
不知道為甚麼。。。
覺得難呼吸的感覺又出現了 難受的很
有時候又會懷疑是我的感情又有問題嗎？
有時候又會懷疑是上帝在跟我說甚麼嗎？
有時候又會要自己不要多想。。。
有時候又會覺得 就是因為太注意自己了 所以心不平靜 有恐懼在裡面
要專注神 但要怎麼專注神呢
抓住上帝給我的應許 依靠祂 讚美祂 讀祂的話語 就可以了嗎？
甚麼時候開始，我又開始焦慮
上帝，沒有人沒有事可以幫助我
只有祢可以
我該怎麼做呢？
我以為我的焦慮來自志勇，但我知道更多是我自己本身的懼怕
我在懼怕些甚麼呢？
想要簡簡單單 內心平靜 都這麼可遇不可求嗎？
（為甚麼打這些時眼淚會流出來...)
Return to your rest, my soul, for the Lord has been good to you.
Remain in me, as I also remain in you.
我心裡多憂多疑，你安慰我，就使我歡樂。
上帝, 擦乾我的眼淚 醫治我 充滿我 使我自由 使我不再害怕
奉主的名，Amen
Wednesday, March 28, 2018
Monday, March 12, 2018
勉勵我
其實對你不好的人，也用不著太介意，因為沒有人有義務要對你好。確實沒有人一生下來就有義務要對你好，想要鼓勵還是想要批評都是他人的選擇。
你也可以選擇在意或是不理會，遇到願意愛你的人，你可以用愛回報，遇到不願意愛你的人，你可以用沈默回覆，
誰的時間都沒有很多，不要為了不值得的人浪費一分一秒。
有一段話感觸很深：「不要在意別人在背後怎麼看你說你，因為這些言語改變不了事實，卻可能攪亂你的心。心如果亂了，一切就都亂了。理解你的人，不需要解釋；不理解你的人，不配你解釋。」
確實，太在意別人對自己的評價，最後大概都落得兩種下場。一種是把自己搞得狼狽不堪，另外一種就是被別人弄得不像自己。
不要在陌生人嘴裡找尋自己的存在感，因為誰都無法永遠滿足誰，不要為了取悅那些人而改變自己，你只需要在乎那些也在乎你的人就好了。
「這個世界上缺乏很多東西，但就是不缺批評的人。你想去找一個，就會遇到成千上百個。」— 泰戈爾
無需逞強也無需假裝，懂你的人永遠都知道真實的你是什麼樣子。與其花時間去在意那些批評你的人，不如多一點時間來在乎那些懂你的人。
親愛的，善良是你的優點，但是不要讓他成為了別人欺負你的弱點。好人是你的招牌，但是不要讓濫好人成為了別人認識你的第一眼。
要記得做一個善良和好的人，但是永遠都不要為了去證明自己是一善良的人而浪費你的時間。
真心喜歡你的人，不會因為你不愛喝咖啡而變得不喜歡你，不會因為你不愛看文藝片而變得不喜歡你，不會因為你不愛唱歌而變得不喜歡你。
所以你就繼續喝著你愛喝的東西，看你愛看的東西，做你愛做的事，你對於他人的魅力不在於你做了多少對方也喜歡的事，而是在於你自己本身有多熱衷於自己喜歡的事。認真對待自己所愛的生活，這就是你的魅力所在。
很多時候我們之所以不快樂，是因為我們花了太多時間，去討好那些沒把你當做一夥的人，去在意那些不是同樣在意你的人，去追尋那些往你反方向跑的人。卻忘了，你唯一需要花多一點時間討好的僅僅是你自己。
需要多去在意的是留在你身邊的人，用力去追尋的是那些根本不需要用跑著接近的人。
誰都會不爽，誰都會有看誰不順眼的時候，誰都會有想要嘴賤的時候。但是那是你自己的事，沒有必要傳染給別人，沒有人喜歡看不開心的臉。
累了，就拉自己一把，不要誤拉了別人，一個人把別人拉下來的時候自己也在下面。
共勉。
Thursday, March 8, 2018
urge in my heart
Is there desire in you to shine as the light in the midth of this crooked generation? Are you concerns and making sure your life reflect what is taught in the Bible? RMB who you are in Christ..God have wisdom/knowledge than us. Respond in pride or humility? pride leads to destruction. Humble person broken over their own sin, they stay focus on honoring God than what is right and wrong. Give grace to the humble. Responds in Humility before the Lord. He will transform you.
Follow the Spirit, there is only one spirit, if we all follow the spirit, we will never fight.
Humble ourselves before God..
Follow the Spirit, there is only one spirit, if we all follow the spirit, we will never fight.
Humble ourselves before God..
Godly Woman
我們常在說After God's own heart- Godly man.
但是身為女人, 其實很少在思考, Godly woman
When I saw Francis Chan and his wife Lisa Chan talking about Christ-Centered Relationship, I just simply have that reaction of...I want to be like her!
I want to have that true submission/ gentle/ peace and just simply love the words of God.
That relationship with God and how she deliver the truth about its not about us, not about my need, my want, my inside problem, but about God.
Do I really see things that way?
Do I often time examine my inside hurt, my need, my desires, and how other should treat me? But missing out what's important?
When Jesus died for me, my sin had been paid...Why am I here thinking all about ENJOY and how to make relationship works, how to communicate, how to balance...how not to fear, how what to say...when non of this is that important than God.
God put me in this relationship and in my family for the glory of his own. He will help me work through it.
And yes! I want to be a Godly woman who one day can speak the truth and be that influence over other woman who are struggling constantly. I want to take bible truth seriously with action and understand God's heart for woman. I often think I am just not qualified, I am not enough, I am not humble and gentle enough, i don't know bible enough, but you know what, I believe God has already gave me power and authority. And I just need to want it so badly to have greater relationship with HIM.
And then I think about...What am I doing with my life? there should be something greater! greater than my relationship with Henry, greater than the fellowship discussion, greater than my career...
How can life affect a life? Certainly Francis and Lisa's lives affect me, how can I affect other people then? How do I even start? Did I really kneel down before God to humbly seek after Him and quiet down my heart to just think of His words. And then Francis talked about often time, we just hope OHH Francis I hope you can come and talk to my family and friends...but why not just start by ME.
How can I disciple people? How can I share the truth to people? Will people listen? This world needed that simple gospel and profound truth of God. God's love for them is beyond crazy and amazing.
And Francis talk about being on a mission, we as brothers and sisters, we are on the same boat with one purpose is to love God and love on people and to share gospel to the world. Often time we focus so much on ourselves, being fed, being served, being taught.. and we are tired, but are we actually excited on GOD himself? on who God is? on Why we want to share about him? 我們真的愛一個人的時候 我們會對身邊的人分享 滔滔不絕 感到興奮感到幸福. Are we really in love with God that we couldn't stop talking about him? As a small group and a fellowship, what are we doing to complete our goal? while we are doing it as we go, we will certainly experience hardship and experience God's provision and love and support toward each other.
Lord, thank you for once again remind me about, It's not about me, its about YOU.
Lord, polish me to be more like you, polish me to become a Godly woman who seeks after You wholeheartly. Lord, help me to be real be serious to You.
In Jesus name, Amen
但是身為女人, 其實很少在思考, Godly woman
When I saw Francis Chan and his wife Lisa Chan talking about Christ-Centered Relationship, I just simply have that reaction of...I want to be like her!
I want to have that true submission/ gentle/ peace and just simply love the words of God.
That relationship with God and how she deliver the truth about its not about us, not about my need, my want, my inside problem, but about God.
Do I really see things that way?
Do I often time examine my inside hurt, my need, my desires, and how other should treat me? But missing out what's important?
When Jesus died for me, my sin had been paid...Why am I here thinking all about ENJOY and how to make relationship works, how to communicate, how to balance...how not to fear, how what to say...when non of this is that important than God.
God put me in this relationship and in my family for the glory of his own. He will help me work through it.
And yes! I want to be a Godly woman who one day can speak the truth and be that influence over other woman who are struggling constantly. I want to take bible truth seriously with action and understand God's heart for woman. I often think I am just not qualified, I am not enough, I am not humble and gentle enough, i don't know bible enough, but you know what, I believe God has already gave me power and authority. And I just need to want it so badly to have greater relationship with HIM.
And then I think about...What am I doing with my life? there should be something greater! greater than my relationship with Henry, greater than the fellowship discussion, greater than my career...
How can life affect a life? Certainly Francis and Lisa's lives affect me, how can I affect other people then? How do I even start? Did I really kneel down before God to humbly seek after Him and quiet down my heart to just think of His words. And then Francis talked about often time, we just hope OHH Francis I hope you can come and talk to my family and friends...but why not just start by ME.
How can I disciple people? How can I share the truth to people? Will people listen? This world needed that simple gospel and profound truth of God. God's love for them is beyond crazy and amazing.
And Francis talk about being on a mission, we as brothers and sisters, we are on the same boat with one purpose is to love God and love on people and to share gospel to the world. Often time we focus so much on ourselves, being fed, being served, being taught.. and we are tired, but are we actually excited on GOD himself? on who God is? on Why we want to share about him? 我們真的愛一個人的時候 我們會對身邊的人分享 滔滔不絕 感到興奮感到幸福. Are we really in love with God that we couldn't stop talking about him? As a small group and a fellowship, what are we doing to complete our goal? while we are doing it as we go, we will certainly experience hardship and experience God's provision and love and support toward each other.
Lord, thank you for once again remind me about, It's not about me, its about YOU.
Lord, polish me to be more like you, polish me to become a Godly woman who seeks after You wholeheartly. Lord, help me to be real be serious to You.
In Jesus name, Amen
Wednesday, March 7, 2018
Christ-Centered Relationship 2 - Francis Chan/ Lisa Chan
Christ-Centered Relationship 2
How to display Jesus Christ in your marriage?
You don't really want to become Jesus. You think its beautiful to be humility as Jesus, but do you really want to be that humble? Great savior but not really a great role model. Is it the desire of your heart to lay down your lives like Jesus? Whoever claims to live in Him, must walk as Jesus did.
Do people see Jesus in you the way you see/treat other half?
Submit to your husband, but you do not need to submit to him when he is sinning.
Wives, in the same way submit yourselves to your own husbands so that, if any of them do not believe the word, they may be won over without words by the behavior of their wives, 2 when they see the purity and reverence of your lives. Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. 4 Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight. 5 For this is the way the holy women of the past who put their hope in God used to adorn themselves. They submitted themselves to their own husbands.
1 Peter 3
Your husband will find it much easier to love you and care for you in a godly way when you are a godly wife that they see purity and reverence in you.
Your husband will not always motivate you to do what is right and to submit to him. Your husband will not always deserve your submission to him. but God has place him at the position with authority over women. First make our goal to honor and serving God. ANd ultimate decision maker of your home is your husband, but dont underestimate the influence of a Godly wives. but you are the helpmate of your husband.
You need to be For your husband not against your husband. Your husband will benefit from all your input only if he knows you are all FOr him to help him make ultimate decision.
Your husband is accountable to God. God will hold accountable for your husband. The safest place for your to be in the will of God, and the will of God for women is to submit to your husband. denied yourself and serve other, to be like Christ, submission flows naturally out of that mindset.
Action speaks louder than words.
Walk with God, filled with spirit...then you will be the wife He wants you to be.
How to display Jesus Christ in your marriage?
You don't really want to become Jesus. You think its beautiful to be humility as Jesus, but do you really want to be that humble? Great savior but not really a great role model. Is it the desire of your heart to lay down your lives like Jesus? Whoever claims to live in Him, must walk as Jesus did.
Do people see Jesus in you the way you see/treat other half?
Submit to your husband, but you do not need to submit to him when he is sinning.
Wives, in the same way submit yourselves to your own husbands so that, if any of them do not believe the word, they may be won over without words by the behavior of their wives, 2 when they see the purity and reverence of your lives. Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. 4 Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight. 5 For this is the way the holy women of the past who put their hope in God used to adorn themselves. They submitted themselves to their own husbands.
1 Peter 3
Your husband will find it much easier to love you and care for you in a godly way when you are a godly wife that they see purity and reverence in you.
Your husband will not always motivate you to do what is right and to submit to him. Your husband will not always deserve your submission to him. but God has place him at the position with authority over women. First make our goal to honor and serving God. ANd ultimate decision maker of your home is your husband, but dont underestimate the influence of a Godly wives. but you are the helpmate of your husband.
You need to be For your husband not against your husband. Your husband will benefit from all your input only if he knows you are all FOr him to help him make ultimate decision.
Your husband is accountable to God. God will hold accountable for your husband. The safest place for your to be in the will of God, and the will of God for women is to submit to your husband. denied yourself and serve other, to be like Christ, submission flows naturally out of that mindset.
Action speaks louder than words.
Walk with God, filled with spirit...then you will be the wife He wants you to be.
Christ-Centered Relationship 1- Francis Chan/ Lisa
Christ-Centered Relationship
The goal is not to have a happy marriage, but having a Christ-Centered Marriage. It is actually more fullfilling and happy.
Believing the power of God in us. The very spirit that raise Christ from the dead is living inside of us. That power is living inside of us, is available to us. You have strength when you are weak. We struggle so much to muster up our own ability and our own strength. God is saying according to his power, He can do immeasureablity more than anything you can possibly do or imagine.
What's important?
What I mean, brothers and sisters, is that the time is short. From now on those who have wives should live as if they do not; 30 those who mourn, as if they did not; those who are happy, as if they were not; those who buy something, as if it were not theirs to keep; 31 those who use the things of the world, as if not engrossed in them. For this world in its present form is passing away. 1 Corinthians 7:29-31
Time is short. Marriage isn't everything. Actually no time to fight, and we got something greater to do than marriage. We have got mission in lives. God is bigger than your marriage. This calling in life to display and model Jesus christ to this dying world. is bigger than you having a happy marriage. Happy marriage is a bi-product of it. it is so easy to think of "all family first" and sometimes it's easy to make it a Christian thing.
Marriage is not eternal. Marriage is going to pass away. When we see Him, we are not going to think about the things of this earth, the house we left behind, the marriage we left behind. The treasure is soo big!
High mainence women- no room for being a high maninence women, having a lot of expectations, needs, desires for our husband that really were meant only for God to fulfill in us. We ought to be sooo satisfy with our relationship with God that we are not constanly feeling so disappointed and frustrated that our hasbands are not following what to do in our minds.
Your husband is just temporary joy and blessings, question of if you really love God most?! First love is for Christ, not our husband. we need to love God, and other will follow...
Set your mind on things above, for you died.
God is using marriage to refine us. God will supply all of our needs and He put me in this marriage for his own glory.
Fighting oxygen, but God desires us to have our own tanks from God. But we are completely fulfill by God ourselves and have more than enough. cruse our lives together, and can give it to other people, and look at fish lol can't look at each other to give you happy and contentment.
"Those who are most ready for marriage are those who needed the least, contentment in Christ"
It is not about me, but about God. Undivided devotion to the Lord.
Francis said: I am actually more devoted and less divided when I got married.
Lisa said when Francis decided to start up a church after second week after they get married: When I married you, I believe God will lead me through you. And He will lead our family through you. And if you believe that's what God wants you to do, I will stand behind you 100%. I will stand by your side regardless.
Sometimes the world message is always about you. about what you deserve, your desires, what you are longing for. The more inward you focus, the more miserable you will become. If all you can think of is your constant
You are child of God who happened to be married, who happened to be single.
watch out outside influence and not fill our tank with world wisdom but with God's words/truth.
It is not about fairness, but being about LIke Christ.
This life is about bringing glory to God.
The goal is not to have a happy marriage, but having a Christ-Centered Marriage. It is actually more fullfilling and happy.
Believing the power of God in us. The very spirit that raise Christ from the dead is living inside of us. That power is living inside of us, is available to us. You have strength when you are weak. We struggle so much to muster up our own ability and our own strength. God is saying according to his power, He can do immeasureablity more than anything you can possibly do or imagine.
What's important?
What I mean, brothers and sisters, is that the time is short. From now on those who have wives should live as if they do not; 30 those who mourn, as if they did not; those who are happy, as if they were not; those who buy something, as if it were not theirs to keep; 31 those who use the things of the world, as if not engrossed in them. For this world in its present form is passing away. 1 Corinthians 7:29-31
Time is short. Marriage isn't everything. Actually no time to fight, and we got something greater to do than marriage. We have got mission in lives. God is bigger than your marriage. This calling in life to display and model Jesus christ to this dying world. is bigger than you having a happy marriage. Happy marriage is a bi-product of it. it is so easy to think of "all family first" and sometimes it's easy to make it a Christian thing.
Marriage is not eternal. Marriage is going to pass away. When we see Him, we are not going to think about the things of this earth, the house we left behind, the marriage we left behind. The treasure is soo big!
High mainence women- no room for being a high maninence women, having a lot of expectations, needs, desires for our husband that really were meant only for God to fulfill in us. We ought to be sooo satisfy with our relationship with God that we are not constanly feeling so disappointed and frustrated that our hasbands are not following what to do in our minds.
Your husband is just temporary joy and blessings, question of if you really love God most?! First love is for Christ, not our husband. we need to love God, and other will follow...
Set your mind on things above, for you died.
God is using marriage to refine us. God will supply all of our needs and He put me in this marriage for his own glory.
Fighting oxygen, but God desires us to have our own tanks from God. But we are completely fulfill by God ourselves and have more than enough. cruse our lives together, and can give it to other people, and look at fish lol can't look at each other to give you happy and contentment.
"Those who are most ready for marriage are those who needed the least, contentment in Christ"
It is not about me, but about God. Undivided devotion to the Lord.
Francis said: I am actually more devoted and less divided when I got married.
Lisa said when Francis decided to start up a church after second week after they get married: When I married you, I believe God will lead me through you. And He will lead our family through you. And if you believe that's what God wants you to do, I will stand behind you 100%. I will stand by your side regardless.
Sometimes the world message is always about you. about what you deserve, your desires, what you are longing for. The more inward you focus, the more miserable you will become. If all you can think of is your constant
You are child of God who happened to be married, who happened to be single.
watch out outside influence and not fill our tank with world wisdom but with God's words/truth.
It is not about fairness, but being about LIke Christ.
This life is about bringing glory to God.